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Coping With COVID-19

We are here to help you stay safe and healthy.

Coping With COVID-19

We are here to help you stay safe and healthy.

Free Wellness Calls

Wellness Calls are an opportunity for you to think about your wellness and discuss how best to support it during this potentially stressful time.

During your call, a Henry Health provider will coach you through a brief 15-minute exercise to help you adjust to this “new normal” in healthy ways.

Connect With A Therapist

Henry Health provides culturally sensitive teletherapy to residents of Maryland, Virginia, and Washington, D.C. As part of our response to COVID-19, Henry Health is offering reduced price therapy for $50 per 45-minute session*

*Henry Health accepts insurance from Aetna, Blue Cross Blue Shield, and Cigna. Our team is working hard to expand our ability to accept insurance.

Free Wellness Calls

Wellness Calls are an opportunity for you to think about your wellness and discuss how best to support it during this potentially stressful time.

During your call, a Henry Health provider will coach you through a brief 15-minute exercise to help you adjust to this “new normal” in healthy ways.

Connect With A Therapist

Henry Health provides culturally sensitive teletherapy to residents of Maryland, Virginia, and Washington, D.C. As part of our response to COVID-19, Henry Health is offering reduced price therapy for $50 per 45-minute session*

*Henry Health accepts insurance from Aetna, Blue Cross Blue Shield, and Cigna. Our team is working hard to expand our ability to accept insurance.

Know The Facts

Practice social distancing to slow the spread of the Coronavirus

  • Even if you are young or healthy, you are at risk and your activities can increase the spread of the virus
  • Engage in work or school from home whenever possible
  • Avoid social gatherings in groups of more than 10 people
  • Avoid eating or drinking at bars, restaurants, and food courts; use pickup or delivery options
  • Avoid discretionary travel, shopping, and social visits
  • Do not visit nursing home or retirement facilities unless to provide critical assistance
  • Wear cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g.,
    grocery stores and pharmacies)

Practice good hygiene

  • Wash your hands often with soap and water for at least 20 seconds
  • Cover coughs and sneezes with a tissue or the inside of your elbow, and then wash your hands
  • If soap and water are not available, use a hand sanitizer that contains 60% alcohol
  • Clean frequently touched surfaces and objects daily using a regular household detergent and water

Avoid close contact with people who are sick

  • Put distance between yourself and other people
  • Stay home if you are sick, except to get medical care. Review the CDC recommendations for what to do if you are sick

Sources: CDC, 2020. Retrieved from:CDC.gov; The President’s Coronavirus Guidelines for America — 15 Days to Slow the Spread of Coronavirus (COVID-19), 2020. Retrieved from: Whitehouse.gov.

Keeping Your Home, Workplace, & Business Safe

1. DEVELOP YOUR PLAN

Determine what needs to be cleaned. Areas unoccupied for 7 or more days need only routine cleaning. Maintain existing cleaning practices for outdoor areas.

Determine how areas will be disinfected. Consider the type of surface and how often the surface is touched. Prioritize disinfecting frequently touched surfaces.

Consider the resources and equipment needed. Keep in mind the availability of cleaning products and personal protective equipment (PPE) appropriate for cleaners and disinfectants.

2. IMPLEMENT

Clean visibly dirty surfaces with soap and water prior to disinfection.

Use the appropriate cleaning or disinfectant product. Use an EPA-approved disinfectant against COVID-19, and read the label to make sure it meets your needs.

Always follow the directions on the label. The label will include safety information and application instructions. Keep disinfectants out of the reach of children.

3. MAINTAIN & REVISE

Continue routine cleaning and disinfection. Continue or revise your plan based upon appropriate disinfectant and PPE availability. Dirty surfaces should be cleaned with soap and water prior to disinfection. Routinely disinfect frequently touched surfaces at least daily.

Maintain safe practices such as frequent handwashing, using cloth face coverings, and staying home if you are sick.

Continue practices that reduce the potential for exposure. Maintain social distancing, staying six feet away from others. Reduce sharing of common spaces and frequently touched objects.

Sources: CDC, 2020. Retrieved from: CDC.gov; Guidance For Cleaning & Disinfecting — Public Spaces, Workplaces, Businesses, Schools, and Homes, 2020.

Webinar Series

Henry Health is pleased to host a special series of webinars to support the community in coping with COVID-19. Licensed Henry Health Therapists will cover a variety of topics to help promote wellness. Past webinars are archived for your review. If your organization is interested in partnering on hosting a webinar, please feel free to email us at partners@henry-health.com.

Please check back often as new webinars are being planned.

The Startup Grind: The Opportunity to Reprioritize Wellness

March 30th, 2020 at 5PM EDT

The intention of this webinar is to support entrepreneurship and wellness during times of anxiety. 

Personal Empowerment During Times of Social Distancing

April 1st, 2020 at 1PM EDT

While social distancing is necessary to keep people safe, it also has the potential to trigger extreme stress and a profound sense of isolation.

Discovering Wellness Practices to Reduce Anxiety & Stress

April 7th, 2020 at 5PM EDT

The focus of this webinar is to discover new opportunities to engage in wellness practices to reduce anxiety and stress. 

Finding Empowerment Through Self-Care & Caring for Others

April 15th, 2020 at 1PM EDT

The focus of this webinar is to address the difficulty of maintaining a good self-care routine during times of high stress, especially if you are tasked with caring for others. 

Exploring Wholeness & Joy Through Community Connectedness

April 21st, 2020 at 5 PM EDT

The purpose of this webinar is to support you with finding social connections during this season of social distancing.

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Henry Health

We provide culturally sensitive self-care support and mental health services to empower people to show up whole, operate with joy, and live with power.

© 2020 Henry Health Inc. All rights reserved.

Contact Us

Henry Health Inc. 

740 15th Street, NW, 8th Floor
Washington, DC 20005

Tel: 724-250-8855
Fax: 724-788-0617

Email: hello@henry-health.com

If you or a loved one are in crisis, call +1 (800) 273-8255 or get immediate help from these resources: